FAQ

What should I consider before starting a new supplement? Always talk to your healthcare provider first. Understand your specific health needs, check for potential medication interactions, and start with recommended dosages. Everyone's body responds differently, so pay attention to how you feel and be prepared to adjust accordingly.

How do you ensure the quality of supplements at Ammabear? We carefully vet every product to make sure our vendors conduct rigorous testing and strict quality control processes. We prioritize transparent sourcing, clean ingredients, and work closely with nutrition experts to ensure we're offering the most effective supplements possible.

What's the best way to store supplements? Keep supplements in a cool, dry place away from direct sunlight. Always seal containers tightly, check expiration dates, and follow the specific storage instructions on the product label. Proper storage helps maintain the supplement's effectiveness and prevents degradation.

Are natural supplements always better? Not necessarily. "Natural" doesn't automatically mean safe or effective. It's important to look beyond marketing claims and focus on scientific evidence, potential interactions, and your individual health needs. At Amma Bear, we do a lot of this work for you. But you should always consult with a healthcare professional to determine what type of supplement is best for you.