FAQ

What are endocrine disruptors, and how do they affect reproductive health?
Endocrine disruptors are chemicals that interfere with your hormones, potentially leading to fertility issues. They can affect menstrual cycles, fertility, and even fetal development. Common sources include plastics, pesticides, and some personal care products. Reducing exposure by choosing safer, high-quality products is essential during your reproductive journey.

Can birth control affect my fertility?
Check out our in-depth guide on how birth control may impact your fertility journey here.

Is infertility only a woman's issue, and when should we seek help?
Infertility affects both men and women. Around 30-40% of cases involve male factors. If you've been trying to conceive for over a year (or six months if you're over 35), it’s time to seek medical advice. A healthcare provider can help identify causes and guide you through next steps.

How can we check if we’re fertile?
Tracking ovulation through basal body temperature, ovulation kits, or changes in cervical mucus is a good start. Men can have a semen analysis, and women can undergo hormone or ovulation testing. A fertility specialist can provide a full evaluation if needed.

How do you ensure the safety and quality of the products you offer?
We carefully evaluate every product by looking at the brand, ingredients, and sourcing practices. We collaborate with naturopaths and physicians to ensure everything we offer meets our strict standards for safety and effectiveness. This thorough vetting process guarantees that every product supports women’s health.

What changes should I make to my beauty routine when trying to conceive?

Eliminate Harsh Chemicals: Avoid parabens, phthalates, and synthetic fragrances.

Choose Clean Brands: Look for safe, natural ingredients and transparent sourcing.

Limit Toxic Exposure: Avoid products with heavy metals or harmful additives.

Avoid Retinol: It can affect fetal development.

Simplify Your Routine: Use fewer products to reduce exposure to potential toxins.

Consult a Professional: Ask your healthcare provider for guidance on safe beauty products during conception.

What is the importance of prenatal vitamins?
Prenatal vitamins provide essential nutrients for both mother and baby. They include folic acid, iron, calcium, and DHA, which support fetal development, help prevent birth defects, and ensure the mother’s health. Consult with your healthcare provider to find the right prenatal vitamin for your needs.

How should I prepare for an IVF consultation?
Feel more confident and prepared by checking out our IVF consultation checklist here.

If you have any other questions, please contact us at hello@ammabear.com.